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It is Friday night and I have been down in the dumps all day. I got on the scale and had gained a pound, have not cheated and I have been working out at the gym. I weight train and do cardio three times a week and I am doing water aerobics. I don't believe it is muscle ...doesn't happen in a week. Maybe I am pmsing it....who knows.
My husband left two weeks ago for Korea and I am missing him terribly. My daughter is off skiing with friends and here I sit by myself wishing he were here.
I have been productive however, cleaned the house..just what everyone wants to do on a Friday night. I am sure this too shall pass. Tommorrow spending time with my sister and her family and I intend on eating and having a couple of drinks,,,but really wish that I hadn't already gained..
Feel free to write me at [email protected] and I will answer any questions you may have here in my journal. May you all have a great weekend