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On The road again
October 12,2003

The only place where success comes before work is in the dictionary.
- Vidal Sassoon

Many people want success, but often aren't willing or don't know how to achieve it.  I believe that success is the result of both planning and action.  Today Ed Kara and I are taking a 7 hour drive to look at a prospective University for Kara.  We will be staying overnight in a hotel and then touring it tomorrow, after which we will again drive 7 hours home.
 I decided that to be successful in staying on my meal plan I could leave nothing to chance.  So yesterday I spent a great deal of time coming up with correct foods that I could take with me and remain 100 percent on plan.
That means finding food that will fit into the plan that can be eaten cold.
I ended up cooking some chicken and a turkey meatloaf.  For my veggie I am bringing along some raw baby carrots .  I am also bringing bananas as my carb.
To really make this way of life work for you.. it takes time, energy and preparation..but the success is oh so worth it. Go make today work for you,  You can do this.